ABC Adventure: Videos
Watch these kid-friendly videos to explore fruits and veggies together!
A is for Apple
Need a fun and easy activity for young children that promotes nutrition, counting, and letters? Join Chef Asata and her little girl on their apple adventure... and create your own tasting adventure at home!
B is for Berries
Join Chef Asata and her assistant as they explore the beauty of berries and a simple recipe that your littles will love! Counting, colors, and critical thinking will inspire some activities in your kitchen!
C is for Cucumber
Did you know pickles were made from cucumbers? Watch this video to learn why Chef Asata loves cucumbers and explore what they taste like!
G is for Green Beans
Let's count to 20 with Green Beans!
P is for Peaches
There are so many different ways to make a salad. See what Gianna chooses for her salad. Would you make it the same, or different?
T is for Tomato
Join Asata Reid and her assistant as they explore the terrific tomato! She'll share simple steps for a delicious salsa that kids will love!
Bonus: we've added the recipe below... Small Bites Adventure Club's EASY Summer Salsa Fresca
1 Green onion | 1/2 cup Cilantro leaves | 1 Lime or lemon | 1 pint Salad tomatoes | 1/2 tsp. Kosher salt | Tortilla chips ((optional: 1/2 tsp. Smoked paprika, 1/2 tsp. Onion powder, 1/2 tsp. Garlic powder, 1/2 tsp. Ground cumin, 1 Sweet pepper))
Using scissors, cut green onions into small pieces.
Discard roots. (or place in a little water and regrow!)
Pick cilantro leaves from the stems. Discard stems. Cut or tear cilantro into small pieces and place in a bowl.
Roll and press lime to make it easier to squeeze.
Cut lime in half. Squeeze lime juice into a bowl.
Add tomatoes and salt to the bowl. (optional: Add chopped sweet pepper, green onion, cilantro, paprika, onion powder, garlic powder, cumin) Stir!
Serve salsa with tortilla chips and enjoy!
Want to take more veggie-fueled Adventures?
Check out our Instagram @SmallBitesClub!
Join Veggie Ready next year!
This 5-month (Fall/ Spring) or 1–5-week (Summer) program will empower educators to lead their 4-7-year-old students through hands-on food education activities. The goal is to graduate “Veggie Ready” students who are prepared to be adventurous eaters for life.
Time required for Veggie Ready Program: 1-2 hours/month for 5 months (Fall/ Spring) or ~5-10 hours (Summer)
Resources included: Printed materials (step-by-step recipe instructions, stickers, bonus printables), digital tools and videos, shelf-stable food, fresh food delivered through Instacart (optional)
To participate programs must:
Have 4–7-year-olds enrolled
Participate in 1-hour live onboarding at the beginning of the program
Have at least 1 teacher that is willing to lead hands-on food education activity for 1 hour each month.
Ability to receive and respond to email
Take short monthly surveys: Pre-activity, Post activity, monthly check in surveys

